“In various implementations, a method includes identifying an experimental population for purposes of testing a behavior change model; applying the behavior change model to the experimental population ...

Emma Norris receives funding from the Wellcome Trust. Mike Kelly is Co Investigator on the Wellcome-funded ‘Human Behaviour Change Project. He is Senior Visiting Fellow in the Primary Care Unit, the ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

How animals may modify their behavior depending on their context has been modeled mathematically by two RIKEN neuroscientists. Their simple but biologically plausible model could shed light on mental ...

Coach.me CEO Kendra Kinnison asked me this practical question after my commencement address to the February 2023 Coach.me’s habit certification graduates. My immediate thought: That’s another great ...

Humans are great at setting goals, but not nearly as good at attaining them. Why? Countless resources have been dedicated to answering that question in academic fields, including consulting psychology ...