Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

Chris Oliver previews Saturday night's live boxing on DAZN, featuring a massive fight at middleweight plus a real test for ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Now that gyms are closed and we all need to maintain a physical distance of six feet from others, we need to adjust our workout routines. As it turns out, many useful techniques can be adapted from ...

OAKLAND, Calif. -- After hitting rock bottom, there is only one way to go and that's up. One nonprofit organization in Oakland teaches kids boxing techniques to develop the physical and mental life ...

Image Credit: Matchroom Boxing The year closes with a compelling showdown as Skye Nicolson faces former world champion ...

Conor McGregor had Mike Tyson’s jaw on the floor as he attempted to show the boxing icon technique in a bizarre new video.

Chris Oliver previews Saturday's DAZN-televised action in France, including an intriguing battle for the European super ...