Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Exercise doesn't only matter when you're young.

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...