Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...