You can potentially improve your memory through lifestyle choices such as healthy eating, regular physical activity, and mindful habits.

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A new gadget taps into research that shows the quickest way to someone’s brain may be through their nose. It looks like nothing more than a bedside fan. To program it, you hit the “on” button once.

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...