As we age, joint structures degenerate. A self-assessment can reveal how your cervical spine moves in order to maintain proper neck rotation. “As we age, all our joint structures degenerate over time, ...

Hitting longer drives has a lot to do with mechanical improvements, but there is one hidden trick not many people talk about. Fitness guru and long driver Averee Dovsek explains the key to unlocking ...

In anticipation of Thanksgiving, the U.S. Department of Agriculture (USDA) is encouraging consumers to practice proper food safety — especially when thawing, prepping and cooking the star of the ...

GOLF Top 100 Teacher Dave Phillips explains a drill from Padraig Harrington that teaches the proper release in the golf swing. The post This pro-approved drill teaches you the proper release in the ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home. Mercey Livingston is a health and wellness writer and certified Integrative ...

It is a good thing when your dental practice is growing and you are too busy to do it all yourself. You have determined -- after the professional and proper analysis of new patients, active patients, ...