Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice key water confidence skills that ...

Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...

Finding a pool to train for military diving, rescue swimming and special ops programs can be challenging due to scheduling or the distance required to reach a local pool that’s big enough. Here is an ...

It's summer and we in Phoenix are looking for ways to cool off in the extreme heat. Whether it's going out to eat something cold or taking a dip in the swimming pool to cool off from the heat.

A swimming pool can provide a wealth of financial, physical and emotional benefits for homeowners and their families. But installing and maintaining a pool can be expensive. This guide will review the ...