The Inspire Fitness CG3 Home Gym is on sale at Walmart for 53% off, and one shopper called it a "great machine." ...

This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.

Is Fitbit’s next-generation fitness tracker really that much better? Here’s everything you need to know about the Fitbit Inspire 3 vs Inspire 2. When you purchase through links on our site, we may ...

Easy to use. Comfortable. Accurate. Great battery life. For those searching for their first fitness tracker, or those looking to downgrade to a simpler model, these words will bring music to your ears ...

The Fitbit Inspire 3 has a lot of sensors in a light band that you won’t even notice you’re wearing after the first day. The ...

Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, ...

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

A unique fitness center in Naples is redefining how exercise can be used as a medical treatment, particularly for cancer patients. Inspire Exercise Medicine, located off Pine Ridge Road in Collier ...