For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The scale has never been a friend to Mana Mostatabi. Even back in high school, when she ran a quick 100m on the varsity track team, her BMI – a ratio of weight to height – put her in the overweight ...

Much remains to be known about the chemical composition of small asteroids. Their potential to harbor valuable metals, materials from the early solar system, and the possibility of obtaining a ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Understand the key concepts behind composition and inheritance that allow you to build reusable and flexible types in your .NET applications. Two of the key concepts in object-oriented programming ...

As one of the earliest courses of study for most Huskies, UN 1015 Composition bridges students' reading, writing, and research skills developed prior to entering the University with those necessary ...