Setting the boundary was hard enough. Now comes the pushback, the guilt after the gathering, and relationships that might be ...

You love your family, but the thought of another holiday gathering exhausts you before it starts. The problem is that you ...

The holidays can often be overwhelming and bring stress so licensed psychotherapist and author of “I am Worthy” Christine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SETTING HEALTHY BOUNDARIES is a life skill that many of us hear about, but we don’t really learn what it ...

Intimate relationships, while significant sources of well-being and deep connection, can also expose individuals to major ...

Of the many terms that have successfully migrated from therapy sessions into everyday parlance, boundaries is among the most popular. And if it was a buzzword before the pandemic, it feels all the ...

One of the major plots of the 1989 film Indiana Jones and the Last Crusade revolves around the search for the Fountain of Youth — some magical elixir that causes a person to live forever. I watched ...

In this video, I open up about the personal boundaries I set as an influencer, like why I avoid one-on-one messaging with fans, and my reasons for only collaborating with ethical, vegan, and ...

There’s a reason I feel so strongly about professional boundaries, and why it’s the first thing I tackle with new mentoring clients. I spent years having zero. I worked in a cutthroat industry for ...

We've all tried to set boundaries at some point, only to have it completely backfire. Looking back, we might've wondered what went wrong. Were we not assertive enough? Or were we maybe too soft?