Fight Night revives an old Army tradition that disappeared from most bases with the World Class Athlete Program. It has been ...
This is a great cardio workout for all levels of fitness. You will have fun, burn fat, tone your muscles and feel great.
Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...
This high-energy breakdown showcases Michelle Keegan’s knockout boxing-inspired workout, blending cardio bursts, strength ...
Most Valuable Promotions has rescheduled a unified world title fight for Dallas resident Alycia Baumgardner. Baumgardner ...
(NOV 12) Cecilia Brækhus began her extraordinary career in professional boxing almost twenty years ago and has not stopped fighting since – both in and out of the ring. Her life has been marked by ...