Discover the surprising health risks of alcohol consumption. Are your drinking habits putting you at risk? Learn the CDC ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Proposals for a residential care home for young people with additional needs have been submitted to Sunderland City Council's ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Save this for the coolest nights in Florida, when a cozy buffet dining room, endless hot trays and a long, lazy meal sound ...

Good luck with your difficult life,' says my Dad, rather sadly, as he hugs me goodbye. I can sense the disappointment that ...

Learning that you have prediabetes or type 2 diabetes can be overwhelming, even though both conditions are extremely common.

With ESPN set to release a 30 for 30 about Stuart Scott’s legacy, the broadcaster’s friends reflect on what Scott meant, and ...

The island of Panglao glowed a little warmer on December 2 as South Palms Resort & Spa Panglao – MGallery celebrated its ...

What a few years in the world's happiest country taught me about why Americans are doing contentment all wrong ...

This guide gathers twelve practical and genuinely giftable items that fit nearly anyone on your holiday list. They are the ...