There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

Recent research from Georgetown University suggests that a subtle shift in a single brain protein—KCC2—can send your dopamine ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

Gastroenterologist Dr. Saurabh Sethi highlights that early health changes are often missed due to our fast-paced lives. He ...

It’s December. Your inbox is overflowing. Everyone wants a donation, a gift, a few dollars before the end of the year. Maybe ...

A groundbreaking Johns Hopkins study reveals that just 35 minutes of weekly exercise can slash dementia risk by 41%. With ...

The study, published in the latest issue of ’BMC Biology’, demonstrates how disruption of the gut microbiome initiates systemic inflammation in the body ...

Irritability, a common symptom of modern life, arises from constant demands and rapid changes. Researchers define it as a ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...