From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Emboldened by the promise that they could “have it all,” women climbed corporate ladders and advocated for wage parity with ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

I just really hope people realize not the effect you had on me because I spent years of my life body shaming myself, ...

Emma Hayes has spoken out on the need for more role models for women to increase number of female coaches; only nine per cent of managers in professional football are female; Football Manager's ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Do you remember when the Tesla Model X became one of the favorite toys for the rich? Well, nowadays, you don't have to be loaded to afford this spacious electric crossover, although you will have to ...

Lioness legend Jill Scott has got a new project: tackling the gender investment gap. A new investor herself, she says she wants to inspire other women to start investing. “I was a role model for girls ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength for women in her fitness coaching — she builds confidence. The “Oprah of ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...