Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.

How would you explain what democracy is to the next generation? To find out, read the stories in our politics section. That's ...

When you start to feel sick, it can be hard to tell which respiratory virus you’ve been hit with. The flu and COVID share a ...

Empathic personal distress stems from what I call "empathy gone awry." It arises from confusion of boundaries—feeling the ...