Running coach and sports scientist Niklas Rossner breaks down the mile into five essential pillars for getting faster: a strong aerobic engine, anaerobic power, strength, running economy, and pacing.

Clocks tick faster on Mars than they do on Earth, in part because Mars experiences less gravitational pull from the Sun. Now scientists have calculated just how much faster -- 477 microseconds, on ...

The CISCE has announced the 2026 board exam timetables for ICSE and ISC students. Class 12 exams commence February 12, with Class 10 starting February 17. Over 4 lakh students will participate across ...

In February 1982, Apple employee #8 Chris Espinosa faced a problem that would feel familiar to anyone who has ever had a micromanaging boss: Steve Jobs wouldn’t stop critiquing his calculator design ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

WASHINGTON — The steaks are high. Top Trump officials were out in front on Sunday, defending President Trump’s efforts to fight rising food prices following a report that ground beef is headed to $10 ...

Evan Coleman is an Updates Editor on the Credit Cards and Travel Rewards team at Forbes Advisor, showcasing his interest in personal finance and love of travel. He has written for a variety of local ...

Wishing for an extra hour in the day is a common refrain throughout the industrialized world. And every fall, in places where the clocks fall back an hour, that wish reaches fruition. Yet many people ...

Gold prices declined by Rs 700 to Rs 1,25,400 per 10 grams in the national capital on Monday amid appreciation in the rupee, and weak global trends, according to marketmen. Extending losses for the ...

Gurmeet Kaur is an Education Industry Professional with 10 years of experience in teaching and creating digital content. She is a Science graduate and has a PG diploma in Computer Applications. At ...