Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping ...

Nearly a week after news broke of Braxton Berrios' breakup with Alix Earle, the Houston Texans wide receiver shared his first ...

Three irrefutably powerful, science-backed methods can lift your spirits and enhance resilience even in tough times.

Lavendaire leads a 10-minute meditation designed to ease stress and find calm.

Patients can use the headset themselves in their homes to counteract moderate to severe depression, with what the FDA says ...

The FDA has approved a device that aims to treat depression by sending electric current into a part of the brain known to ...

Auberge Collection just launched a new wellness initiative at each of their 30 properties, and we were among the first to try ...