Researchers from the Centre for Community Health and Ageing at Texas A&M University found that regular exercise can also slow ...

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Population data showing roughly a 20% drop in dementia diagnoses among shingles-vaccinated groups highlights a striking new ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical health. Sleep disturbances have been linked to poorer immune responses against ...