Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Researchers from the Centre for Community Health and Ageing at Texas A&M University found that regular exercise can also slow ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Today's trip down memory lane takes off with the Princess Patricia's Canadian Light Infantry falling through the North ...