Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

Since 2012, England has taken an increasingly narrow approach to how primary school teachers should teach reading. The ...

Motivation is the great equalizer in sports. You can have the talent, the pedigree, size, skill, or any advantage you can ...

In a world full of distractions and shifting priorities, building focus and discipline is a key skill for success; whether in ...

From grassroots initiatives to structured partnerships, international cooperation among teacher unions is reshaping the ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

Few SNL skits have permeated pop culture quite like "More Cowbell." With Christopher Walken demanding "I gotta have more ...

The Commonwealth’s most recent batch of state assessment scores indicate that students in Schuylkill County schools are underperforming relative to statewide standardized testing averages — a ...

In a fluctuating gold market, South African sellers must navigate potential pitfalls when liquidating their gold assets. With ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...