Introduction Achieving physical activity recommendations for health as part of mental healthcare for adults with severe mental illness (SMI) could enhance clinical, functional and quality of life ...
In this challenge, a day at an adventure park tests strength and agility. How a US admiral decided to kill two boat strike ...
Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...