Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

A Nimhans paper highlights India's student mental health crisis, with 43 million collegegoers facing stress and depression.

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

The Therapy Network has reduced claim denials by one-third and more than doubled its therapist visit volume. Its therapists now spend less time writing notes and more time seeing patients, and the ...

A policy letter posted today by state-level AGs is aimed at AI makers being more mindful about AI impacting mental health. I ...

The report charts major advances in precision oncology and immunotherapy but also reveals stagnant survival for several ...

New York is soliciting grant applications for a $15 million program designed to help minority residents cope with “collective trauma." ...

Pain often crosses medical and lifestyle lines, so teams work better than isolated visits. Look for offices that include, or ...

This article is a part of Helping the Helpers, our annual series to raise awareness for nonprofits throughout the area. Omar ...

The award-winning VC 150 combines modern vacuum technology with traditional cupping therapy, making massage and cupping ...