Fans of 'This Is Us' will fall in love with Netflix's new hit show 'Ripple,' which is why you should add it to your December ...

A muscle you use every day is quietly shaping your posture, movement, and long-term health. Yet most people train it wrong—or ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

It's not your mother's podcast — or your father's, or anyone else's. The Washington Post 's new offering, "Your Personal ...

A naked man by the Liberty Bell, the Eagles’ positivity bunny, and the Phillies locking in Schwarber. Here’s this week’s ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

The food and beverage giant is aiming to lean into simpler ingredients and "functional benefits" starting in 2026.

A new study shows AI tools subtly encourage users to buy more, creating “algorithmically facilitated emissions”.

For as long as there have been supercomputers, people like us have seen the announcements and said, “Boy! I’d love to get some time on that computer.” But now that most of us ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Researchers say that overrelying on AI can dull critical thinking, distort expertise, and disrupt how workers learn and ...