From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the ...

Many assume Strength Building Exercises are simply about lifting heavy, regardless of the movement. The truth is different. Real strength work targets the major muscle groups, and compound lifts ...

Rodrygo put Real Madrid ahead in the 28th minute—breaking his 32-game goal drought in style—but Nico O’Reilly and Erling ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Enzo Maresca has just taken his press conference ahead of tomorrow’s game against Everton, and there were of course questions ...

The Justice Department has asked an appeals court to block a contempt investigation of the Trump administration for failing ...

Chelsea manager Enzo Maresca says there is "not any sense" to Cole Palmer's ongoing groin injury - and hopes it does not ...

America’s Got Talent judge Simon Cowell reflects on Botox regrets, quitting facial filler for his son, and experimenting with controversial wellness treatments as he rethinks aging and health.

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

Is it time to bench Eagles’ quarterback Jalen Hurts? Maybe, but it won’t happen. Unless Hurts is injured or totally inept, you won’t see Tanner McKee. Despite Hurts’ struggles, he’ll be under center ...