Discover the surprising health risks of alcohol consumption. Are your drinking habits putting you at risk? Learn the CDC ...

Plans for a residential care home for young people with “additional needs” have been submitted to council development bosses.

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Proposals for a residential care home for young people with additional needs have been submitted to Sunderland City Council's ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Discover the Virginia Italian hole-in-the-wall spots serving homestyle dishes that feel like Sunday at Grandma’s, with rich ...

Good luck with your difficult life,' says my Dad, rather sadly, as he hugs me goodbye. I can sense the disappointment that ...

Save this for the coolest nights in Florida, when a cozy buffet dining room, endless hot trays and a long, lazy meal sound ...

This was the year in which both Paddington and Katniss Everdeen made their theatre debuts, while Les Misérables celebrated ...

An apple might remind your mind to pause: an act of self-care that acknowledges the work you've done. A simple walnut is a ...

Learning that you have prediabetes or type 2 diabetes can be overwhelming, even though both conditions are extremely common.

The island of Panglao glowed a little warmer on December 2 as South Palms Resort & Spa Panglao – MGallery celebrated its ...