At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

In this video I show you how much vacuum there is in a fluorescent tube light bulb. I talk about how they work and why they need a low vacuum. Unofficial: GRS president Hajiji Noor successfully ...

Lighting plays a big role in how your home feels, but some popular styles from the boomer era can come across as harsh or outdated today. You might notice that certain lighting choices, once seen as ...