Simon claimed to do ‘about 40’ press ups ‘in one go’, with his daily total usually sitting between 300 and 600, or ‘If I’m ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

The surge in demand for weight loss injections has prompted a profound question: Are we witnessing the early signs of a shift ...

When Michelin-starred UK chef Heston Blumenthal turned to skinny jabs to lose weight, his appetite evaporated and he realised the popularity of such medications risked biting into restaurant sales.

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Russian President Vladimir Putin is in India, and a specially curated menu has been prepared for his visit. From high-protein dishes to light Indian flavours, here’s a look at what Putin is being ...

Lizzo has hit back at trolls online, urging them to ‘mind their business’ after sharing bodyshaming comments about her weight ...