The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.
A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled exercises and steady pacing, this routine builds heat, improves stability, ...
Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...
Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...
Discover three Pilates moves that unlock better squats, stronger lifts, and healthier joints as part of the Women's Health+ ...
Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...
Doing Pilates is a great way to improve your stability, as it focuses on working the core muscles, helping to stabilise the spine and pelvis. "This leads to better alignment and enables us to maintain ...
"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...
Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...
Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...