Holiday moments can unexpectedly stir grief—not only for people who are gone, but for past versions of ourselves we no longer ...

One scientist calls them “everyday hallucinations” to describe experiences like believing you hear your name called while you ...

Manipulating mouse brains during sleep improved their ability to remember new experiences that would normally be forgotten—a ...

A new study has revealed that neural inhibition and balanced neural activity in a specific area of the brain is required for ...

Two decades after the Women’s Health Initiative study, evolving research on menopause hormone therapy is shedding new light ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

Fights keep repeating until something shifts, and awareness is that shift. Here’s how you can unravel a fight pattern you ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something ...

Research shows regularly practicing gratitude can lead to long-term positive changes in the brain, supporting mental health ...

A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.

Why do some older adults easily remember the name of a new acquaintance or the location of their keys, while others struggle with everyday recall—despite appearing equally healthy? Subscribe to our ...

How AI mentorship and therapy can bring self-help into the ChatGPT era with radical honesty, deep personalization, and ...