Chandigarh’s design has always depended on intention rather than improvisation. Any shift in its governing structure ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

There’s truly nothing like being on a romantic date only to find you have absolutely nothing to talk about. Whether you’ve been together forever or you’re still in the talking phase, it happens to the ...

A new lung clinic opening in Halifax at the end of November is hoping to tackle long waitlists for breathing tests, while also aiming to act as a recruitment tool to fill respiratory therapy vacancies ...

Here's how to quickly finish the Tests of Might and Test of Dominance Runt has for you in the Burning Springs update.

Background: Exercise is an important component of pulmonary rehabilitation for patients with chronic lung disease. Objective: To explore the role of physical activity in maintaining cardiac and ...

The burdens of life may become too heavy for us to carry alone or the pain too great to sustain in silence. Painful relationships, negative self-judgments, and unresolved past experiences can impair ...

You’ve been holding it all together—showing up for everyone, meeting expectations, and trying to keep it together even when you’re overwhelmed inside. You look composed, but underneath you’re anxious, ...

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...

Lung Stretch Receptors: Deep inhalation activates stretch receptors in the lungs, which can influence the initial sensation ...