Are you someone who wakes up in the morning with a constant irritation in their throat, an unusual hoarseness in their voice?

Diwekar advised her followers to add bajra (pearl millet) to their meals at least once a week. Whether that is in the form of roti, ladoo, raab, or sheera is completely optional. But the nutritionist ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

These seemingly effortless individuals have cracked the code to fitness through simple daily routines that burn calories, ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

If you’ve been eyeing Samsung’s top-end smartwatch but choking at the price, this is a much easier way in. This renewed ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

The New York Times, attacked by President Donald Trump for reporting about his physical condition, said on Wednesday that it ...