Despite being honoured with the gong, Vardy only scored once in the league during November, netting in Cremonese's 2-1 defeat ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

The “Bob Hearts Abishola” star worked with nutritionist Teri Hlubik, who taught him to replace junk foods with more ...

These five-ingredient recipes are low in calories and high in fiber and/or protein, making them the perfect dinners to ...

Winslet—who weathered her fair share of body-shaming at the hands of the tabloid media in the '90s—is not holding back.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

When Michelin-starred UK chef Heston Blumenthal turned to skinny jabs to lose weight, his appetite evaporated and he realized ...

Melissa McCarthy is one of Hollywood’s funniest actresses. Here are some of her best pics!

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.